Stress

Emmely Christiansen

Published on: 11/09/2025

Stress has a way of creeping into every corner of life—dictating how we eat, rest, think, and even breathe. In this personal reflection, I explore how stress affects me on both a physical and emotional level. From the drive to always "earn" relaxation, to sleepless nights and crumbling teeth, to the pressure of living a full life in a limited timeframe—it’s all here. This post is a reminder that even when we know better, stress is a pattern we keep learning to soften.